Sveinung Lorch-Falch 30:13 row
7,010m
Meters
30:13.2
Time
2:09.3
Pace
431
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 118 |
September 01, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.2 | 7,010m | 2:09.3 | 162 | 856 | 21 | 154 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 21 | 151 |
| 17:07.4 | 2,000m | 2:08.4 | 165 | 869 | 20 | 158 |
| 25:40.7 | 2,000m | 2:08.3 | 166 | 870 | 22 | 155 |
| 30:08.0 | 1,010m | 2:12.3 | 151 | 819 | 22 | 155 |
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Workout Graph
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