Sveinung Lorch-Falch 5:04 row
1,017m
Meters
5:04.5
Time
2:29.7
Pace
55
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 117 |
October 04, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,017m | 2:29.7 | 104 | 659 | 21 | 155 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 155 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 155 |
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