Sveinung Lorch-Falch 15:21 row
3,331m
Meters
15:21.6
Time
2:18.3
Pace
192
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 117 |
January 24, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.6 | 3,331m | 2:18.3 | 132 | 755 | 22 | 157 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 152 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 161 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 158 |
| 15:21.6 | 78m | 2:18.4 | 132 | 753 | 19 | 158 |
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