Sveinung Lorch-Falch 13:23 row
3,007m
Meters
13:23.7
Time
2:13.6
Pace
179
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 119 |
January 28, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 3,007m | 2:13.6 | 147 | 804 | 22 | 136 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 127 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 137 |
| 13:23.7 | 772m | 2:11.9 | 152 | 824 | 22 | 146 |
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