Sveinung Lorch-Falch 19:11 row
4,046m
Meters
19:11.5
Time
2:22.3
Pace
227
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 118 |
March 21, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.5 | 4,046m | 2:22.3 | 121 | 718 | 20 | 150 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 154 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 150 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 147 |
| 19:11.5 | 880m | 2:22.8 | 120 | 712 | 21 | 151 |
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Workout Graph
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