Sveinung Lorch-Falch 44:13 row
10,076m
Meters
44:13.3
Time
2:11.6
Pace
607
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 118 |
April 20, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.3 | 10,076m | 2:11.6 | 153 | 827 | 21 | 152 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 152 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 143 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 152 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 155 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 156 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 151 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 150 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 159 |
| 44:13.3 | 957m | 2:12.3 | 151 | 819 | 24 | 155 |
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Workout Graph
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