Stein Aaslund 10:00 row
1,485
Meters
10:00.0
Time
3:22.0
Pace
92
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 13 |
| Stroke Count | 138 |
| Drag Factor | 152 |
May 27, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,485 | 3:22.0 | 42 | 446 | 92 | 13 | 105 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 | 125 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 | 128 |
| 6:00.0 | 128 | 7:48.7 | 3 | 311 | 6 | 6 | 93 |
| 8:00.0 | 141 | 7:05.5 | 5 | 315 | 8 | 6 | 86 |
| 10:00.0 | 231 | 4:19.7 | 20 | 368 | 15 | 11 | 97 |
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Workout Graph
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