Stein Aaslund 1x8:00/2:00r row
2,031
Meters
8:00.0
Time
1:58.1
Pace
137
Calories
167
Heart Rate
| Rest Distance | 511 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,542 |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 135 |
September 05, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 28 | 167 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 28 | 167 |
| r511 |
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Workout Graph
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