Stein Aaslund 5:00 SkiErg
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 80 |
October 04, 2025 19:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 40 | 126 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 40 | 115 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 41 | 127 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 41 | 130 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 39 | 129 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 40 | 131 |
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Workout Graph
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