Stein Aaslund 5:00 SkiErg
1,064
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 85 |
November 17, 2025 18:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 37 | 128 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 33 | 112 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 35 | 129 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 38 | 128 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 39 | 132 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 40 | 139 |
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Workout Graph
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