Stein Aaslund 5000m SkiErg
5,000
Meters
19:52.3
Time
1:59.2
Pace
333
Calories
93
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 44 |
| Stroke Count | 879 |
| Drag Factor | 86 |
December 27, 2025 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1010 | 333 | 44 | 93 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 42 | 105 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 66 | 45 | 104 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 46 | 95 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 46 | 88 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 67 | 43 | 76 |
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Workout Graph
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