Stein Aaslund 10:00 SkiErg
2,441
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 43 |
| Stroke Count | 431 |
| Drag Factor | 86 |
January 06, 2026 11:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 156 | 43 | 143 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 42 | 132 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 41 | 139 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 43 | 144 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 44 | 149 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 45 | 151 |
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Workout Graph
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