Stein Aaslund 6x1:00/1:00r SkiErg
1,537
Meters
6:00.0
Time
1:57.1
Pace
102
Calories
152
Heart Rate
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,558 |
| Overall Time | 12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 47 |
| Stroke Count | 286 |
| Drag Factor | 112 |
April 12, 2026 15:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 47 | 152 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 45 | 143 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 43 | 149 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 45 | 153 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 50 | 154 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 51 | 158 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | 159 |
| r1,021 |
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Workout Graph
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