Stein Aaslund 10000m row
10,000
Meters
41:20.4
Time
2:04.0
Pace
639
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 130 |
May 19, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.4 | 10,000 | 2:04.0 | 183 | 927 | 639 | 23 | 155 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 126 | 23 | 140 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 945 | 129 | 24 | 150 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 945 | 129 | 23 | 158 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 24 | 161 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 918 | 127 | 24 | 167 |
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Workout Graph
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