Stein Aaslund 20:00 SkiErg
5,023
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
58
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 45 |
| Stroke Count | 905 |
| Drag Factor | 82 |
May 23, 2026 09:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1002 | 334 | 45 | 58 |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 41 | 138 |
| 8:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 44 | 153 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 46 | |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 47 | |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 47 |
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Workout Graph
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