Stein Aaslund 16:00 SkiErg
3,976
Meters
16:00.0
Time
2:00.7
Pace
260
Calories
116
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 40 |
| Stroke Count | 653 |
| Drag Factor | 83 |
September 14, 2026 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,976 | 2:00.7 | 199 | 975 | 260 | 40 | 116 |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 38 | 119 |
| 8:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 40 | 135 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 42 | 144 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 43 | 66 |
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Workout Graph
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