Stein Aaslund 10:05 row
2,021m
Meters
10:05.8
Time
2:29.8
Pace
109
Calories
91
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 22, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,021m | 2:29.8 | 104 | 657 | 24 | 91 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 94 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 91 |
| 10:05.8 | 16m | 3:01.2 | 59 | 502 | 90 |