Stein Aaslund 1x500m/1:00r SkiErg
500m
Meters
1:51.2
Time
1:51.2
Pace
36
Calories
Rest Distance | 20m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 520m |
Overall Time | 2:51.2 |
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 58 |
Stroke Count | 109 |
Drag Factor | 82 |
October 26, 2021 19:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.2 | 500m | 1:51.2 | 255 | 1176 | 58 | |
1:51.2 | 500m | 1:51.2 | 255 | 1176 | 58 | |
r20m |
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Workout Graph
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