Stein Aaslund 5:07 row
1,100m
Meters
5:07.0
Time
2:19.5
Pace
63
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 129 |
October 28, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,100m | 2:19.5 | 129 | 743 | 18 | 111 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 112 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 109 |
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Workout Graph
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