Stein Aaslund 13:28 SkiErg
3,014
Meters
13:28.9
Time
2:14.1
Pace
179
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 43 |
| Stroke Count | 570 |
| Drag Factor | 84 |
November 03, 2021 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.9 | 3,014 | 2:14.1 | 145 | 798 | 179 | 43 | 120 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 38 | 115 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 47 | 121 |
| 13:28.0 | 789 | 2:11.8 | 153 | 825 | 47 | 43 | 124 |
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