Stein Aaslund 18:48 row
4,080m
Meters
18:48.4
Time
2:18.2
Pace
235
Calories
101
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 133 |
November 08, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.4 | 4,080m | 2:18.2 | 132 | 755 | 24 | 101 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 101 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 105 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 114 |
| 18:48.0 | 806m | 2:21.4 | 124 | 725 | 22 | 84 |
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Workout Graph
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