Stein Aaslund 1000m SkiErg
1,000m
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 54 |
| Stroke Count | 205 |
| Drag Factor | 60 |
November 11, 2021 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 54 | 142 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 51 | 120 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 52 | 138 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 53 | 147 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 55 | 152 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 58 | 156 |
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Workout Graph
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