Stein Aaslund 1000m SkiErg
1,000m
Meters
3:37.7
Time
1:48.8
Pace
72
Calories
155
Heart Rate
Average Watts | 271 |
---|---|
Calories Per Hour | 1233 |
Stroke Rate | 56 |
Stroke Count | 203 |
Drag Factor | 68 |
November 11, 2021 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 56 | 155 |
0:41.6 | 200m | 1:44.0 | 311 | 1370 | 53 | 133 |
0:42.1 | 400m | 1:45.2 | 300 | 1333 | 57 | 149 |
0:43.5 | 600m | 1:48.7 | 272 | 1236 | 56 | 157 |
0:44.7 | 800m | 1:51.7 | 251 | 1163 | 58 | 170 |
0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 55 | 167 |
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Workout Graph
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