Stein Aaslund 5:06 row
1,062m
Meters
5:06.1
Time
2:24.1
Pace
58
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 104 |
November 16, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,062m | 2:24.1 | 117 | 702 | 17 | 107 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 108 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 106 |
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Cooldown