Stein Aaslund 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
636
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 136 |
November 16, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 25 | 132 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 26 | 117 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 24 | 124 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 23 | 128 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 24 | 137 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 27 | 156 |
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Workout Graph
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