Stein Aaslund 1000m SkiErg
1,000m
Meters
4:39.2
Time
2:19.6
Pace
54
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 38 |
| Stroke Count | 177 |
| Drag Factor | 59 |
November 18, 2021 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 38 | 124 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 35 | 112 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 38 | 122 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 38 | 126 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 39 | 131 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 40 | 133 |
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Workout Graph
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