Stein Aaslund 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
92
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 63 |
| Stroke Count | 30 |
| Drag Factor | 66 |
November 18, 2021 14:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 63 | 92 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 60 | 90 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 66 | 95 |
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Workout Graph
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