Stein Aaslund 6000m row
6,000m
Meters
23:16.0
Time
1:56.3
Pace
410
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 148 |
November 24, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.0 | 6,000m | 1:56.3 | 222 | 1065 | 26 | 145 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | 128 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 25 | 133 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 26 | 137 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 27 | 140 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 27 | 141 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 27 | 143 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 24 | 148 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 26 | 151 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 26 | 153 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 27 | 155 |
| 1:55.4 | 5,500m | 1:55.4 | 228 | 1083 | 27 | 157 |
| 1:51.8 | 6,000m | 1:51.8 | 250 | 1161 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.