Stein Aaslund 1:00:00 row
14,024m
Meters
1:00:00.0
Time
2:08.3
Pace
877
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 115 |
December 12, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,024m | 2:08.3 | 166 | 869 | 25 | 113 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 112 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 121 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 125 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 120 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 119 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 121 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 124 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 125 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 125 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 131 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 137 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
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Workout Graph
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