Stein Aaslund 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 50 |
Stroke Count | 97 |
Drag Factor | 75 |
December 26, 2021 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 50 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 49 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 49 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 47 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 49 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 |
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