Stein Aaslund 500m SkiErg
500m
Meters
1:38.9
Time
1:38.9
Pace
39
Calories
94
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 60 |
| Stroke Count | 98 |
| Drag Factor | 108 |
January 19, 2022 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 60 | 94 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 56 | 97 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 63 | 97 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 61 | 96 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 60 | 93 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 58 | 88 |
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Workout Graph
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