Stein Aaslund 5:07 row
1,209m
Meters
5:07.7
Time
2:07.2
Pace
75
Calories
103
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 134 |
January 19, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,209m | 2:07.2 | 170 | 884 | 16 | 103 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 104 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 102 |
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