Stein Aaslund 5:08 row
1,150m
Meters
5:08.2
Time
2:14.0
Pace
67
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 91 |
January 30, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,150m | 2:14.0 | 145 | 800 | 15 | 113 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 113 |
| 5:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 113 |
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