Stein Aaslund 10:10 row
2,345m
Meters
10:10.8
Time
2:10.2
Pace
142
Calories
102
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 130 |
January 30, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,345m | 2:10.2 | 158 | 845 | 18 | 102 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 97 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 105 |
| 10:10.0 | 39m | 2:08.2 | 166 | 871 | 11 | 103 |
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