Stein Aaslund 5000m SkiErg
5,000m
Meters
19:06.5
Time
1:54.6
Pace
348
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 50 |
| Stroke Count | 957 |
| Drag Factor | 89 |
January 31, 2022 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.5 | 5,000m | 1:54.6 | 232 | 1099 | 50 | 136 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 45 | 136 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 48 | 142 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 51 | 150 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 52 | 154 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 54 | 98 |
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Workout Graph
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