Stein Aaslund 5000m SkiErg
5,000m
Meters
18:50.4
Time
1:53.0
Pace
353
Calories
95
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 54 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
February 07, 2022 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.4 | 5,000m | 1:53.0 | 242 | 1133 | 54 | 95 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 49 | 105 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 52 | 114 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 54 | 106 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 57 | 89 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 56 | 63 |
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Workout Graph
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