Stein Aaslund 500m SkiErg
500m
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
149
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 64 |
| Stroke Count | 103 |
| Drag Factor | 119 |
February 10, 2022 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 64 | 149 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 61 | 119 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 65 | 142 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 66 | 155 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 67 | 164 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 61 | 169 |
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Workout Graph
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