Stein Aaslund 3x2000m/2:00r row
6,000m
Meters
24:51.9
Time
2:04.3
Pace
384
Calories
111
Heart Rate
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,217m |
| Overall Time | 30:51.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 129 |
February 21, 2022 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 6,000m | 2:04.3 | 182 | 926 | 24 | 111 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 24 | 104 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 24 | 112 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 24 | 118 |
| r1,217m |
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Workout Graph
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