Stein Aaslund 30:00 row

7,601m

Meters

30:00.0

Time

1:58.4

Pace

511

Calories

154

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate26
Stroke Count768
Drag Factor114

April 25, 2022 16:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,601m 1:58.4 211 1025 26 154
6:00.0 1,515m 1:58.8 209 1018 25 136
12:00.0 1,510m 1:59.2 207 1011 25 145
18:00.0 1,514m 1:58.8 208 1016 26 154
24:00.0 1,518m 1:58.5 210 1022 26 164
30:00.0 1,544m 1:56.5 221 1060 26 173

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Workout Graph

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