Stein Aaslund 30:00 row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 114 |
April 25, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 26 | 154 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | 136 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 145 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 | 154 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 164 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.