Stein Aaslund 6000m row
6,000m
Meters
23:38.8
Time
1:58.2
Pace
400
Calories
152
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 24 |
Stroke Count | 559 |
Drag Factor | 114 |
May 09, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:38.8 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 152 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 23 | 123 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 23 | 133 |
2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 23 | 139 |
1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 146 |
1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 22 | 150 |
1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 23 | 157 |
1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 24 | 157 |
1:57.3 | 4,000m | 1:57.3 | 217 | 1046 | 24 | 160 |
1:57.2 | 4,500m | 1:57.2 | 217 | 1048 | 25 | 162 |
1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 166 |
1:56.0 | 5,500m | 1:56.0 | 224 | 1071 | 25 | 169 |
1:55.3 | 6,000m | 1:55.3 | 228 | 1085 | 25 | 171 |
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Workout Graph
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