Stein Aaslund 30:00 SkiErg
7,379m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 43 |
| Stroke Count | 1301 |
| Drag Factor | 75 |
May 11, 2022 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 43 | 144 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 39 | 127 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 42 | 135 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 43 | 146 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 45 | 154 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 48 | 159 |
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Workout Graph
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