Stein Aaslund 30:00 SkiErg

7,379m

Meters

30:00.0

Time

2:01.9

Pace

479

Calories

144

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate43
Stroke Count1301
Drag Factor75

May 11, 2022 17:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,379m 2:01.9 193 963 43 144
6:00.0 1,426m 2:06.2 174 898 39 127
12:00.0 1,469m 2:02.5 190 954 42 135
18:00.0 1,482m 2:01.4 195 972 43 146
24:00.0 1,493m 2:00.5 200 987 45 154
30:00.0 1,508m 1:59.3 206 1008 48 159

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Workout Graph

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