Stein Aaslund 3x20:00/2:00r SkiErg
14,647
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
153
Heart Rate
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,655 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 43 |
| Stroke Count | 2758 |
| Drag Factor | 67 |
May 27, 2022 17:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,647 | 2:02.8 | 189 | 949 | 43 | 153 |
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 44 | 144 |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 45 | 150 |
| 20:00.0 | 4,776 | 2:05.6 | 177 | 907 | 41 | 164 |
| r1,008 |
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Workout Graph
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