Stein Aaslund 3x20:00/2:00r SkiErg

14,647m

Meters

1:00:00.0

Time

2:02.8

Pace

948

Calories

153

Heart Rate

Rest Distance1,008m
Rest Time6:00.0
Overall Distance15,655m
Overall Time1:06:00.0
Average Watts189
Calories Per Hour949
Stroke Rate43
Stroke Count2758
Drag Factor67

May 27, 2022 17:05:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,647m 2:02.8 189 949 43 153
20:00.0 4,856m 2:03.5 186 938 44 144
20:00.0 5,015m 1:59.6 204 1003 45 150
20:00.0 4,776m 2:05.6 177 907 41 164
r1,008m

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Workout Graph

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