Stein Aaslund 3x20:00/2:00r SkiErg
14,647m
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
153
Heart Rate
Rest Distance | 1,008m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,655m |
Overall Time | 1:06:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 43 |
Stroke Count | 2758 |
Drag Factor | 67 |
May 27, 2022 17:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,647m | 2:02.8 | 189 | 949 | 43 | 153 |
20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 44 | 144 |
20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 45 | 150 |
20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 41 | 164 |
r1,008m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.