Stein Aaslund 3:45 row
1,018m
Meters
3:45.8
Time
1:50.9
Pace
73
Calories
150
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 177 |
June 05, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,018m | 1:50.9 | 257 | 1183 | 22 | 150 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | 142 |
| 3:40.7 | 500m | 1:50.3 | 261 | 1197 | 28 | 154 |
| 3:45.8 | 18m | 2:21.6 | 123 | 723 | 12 | 153 |
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