Stein Aaslund 15:05 row
3,799m
Meters
15:05.7
Time
1:59.2
Pace
252
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 120 |
July 31, 2022 16:48:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,799m | 1:59.2 | 207 | 1011 | 21 | 141 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 122 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 137 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 153 |
| 15:05.7 | 23m | 2:03.9 | 184 | 933 | 10 | 153 |
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