Stein Aaslund 15:05 SkiErg
3,783m
Meters
15:05.5
Time
1:59.6
Pace
251
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 37 |
| Stroke Count | 854 |
| Drag Factor | 77 |
July 31, 2022 17:10:07
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,783m | 1:59.6 | 204 | 1002 | 37 | 150 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 39 | 140 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 42 | 150 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 45 | 156 |
| 15:05.5 | 21m | 2:10.9 | 156 | 836 | 22 | 156 |
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Workout Graph
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