Stein Aaslund 2500m row
2,500
Meters
9:46.3
Time
1:57.2
Pace
169
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 132 |
August 01, 2022 16:03:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.3 | 2,500 | 1:57.2 | 217 | 1047 | 169 | 25 | 131 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 33 | 25 | 115 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 24 | 123 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 34 | 25 | 132 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 26 | 140 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 35 | 26 | 149 |
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Workout Graph
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