Stein Aaslund 5:00 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
70
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
August 01, 2022 16:11:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 111 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 101 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 109 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 114 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 116 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down