Stein Aaslund v6:00/2:00r...6 row

4,182m

Meters

15:00.0

Time

1:47.6

Pace

315

Calories

151

Heart Rate

Rest Distance1,784m
Rest Time12:00.0
Overall Distance5,966m
Overall Time27:00.0
Average Watts281
Calories Per Hour1266
Stroke Rate28
Stroke Count405
Drag Factor128

September 09, 2022 11:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,182m 1:47.6 281 1266 28 151
6:00.0 1,628m 1:50.5 259 1191 26 150
r: 2:00 330m
3:00.0 829m 1:48.5 274 1241 27 153
r: 2:00 292m
3:00.0 825m 1:49.0 270 1227 27 157
r: 2:00 279m
1:00.0 294m 1:42.0 329 1433 30 146
r: 2:00 275m
1:00.0 303m 1:39.0 361 1541 31 151
r: 2:00 251m
1:00.0 303m 1:39.0 361 1541 31 152
r: 2:00 357m
r1,784m

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