Stein Aaslund 30m row
30m
Meters
0:23.1
Time
6:25.0
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 112 |
September 12, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.1 | 30m | 6:25.0 | 6 | 321 | 25 |
| 0:19.5 | 30m | 5:25.0 | 10 | 335 | 25 |