Stein Aaslund 500m SkiErg

500m

Meters

1:42.9

Time

1:42.9

Pace

38

Calories

149

Heart Rate

Average Watts321
Calories Per Hour1405
Stroke Rate51
Stroke Count88
Drag Factor96

September 25, 2022 18:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.9 500m 1:42.9 321 1405 51 149
0:21.1 100m 1:45.5 298 1325 48 126
0:20.3 200m 1:41.5 335 1451 47 144
0:20.7 300m 1:43.5 316 1386 52 153
0:20.6 400m 1:43.0 320 1402 53 160
0:20.3 500m 1:41.5 335 1451 56 166

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Workout Graph

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