Stein Aaslund 500m SkiErg
500
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
149
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 51 |
| Stroke Count | 88 |
| Drag Factor | 96 |
September 25, 2022 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 38 | 51 | 149 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 48 | 126 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 47 | 144 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 52 | 153 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 53 | 160 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 56 | 166 |
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Workout Graph
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